Mental illness among students is critical; if it is not addressed, the negative effects can snowball. In an effort to provide as much assurance as we can, the Shanti Club offers free “Shanti Kits”- stress relieving kits that include stress balls, therapeutic coloring pages, and instructions to various methods to help you. We want to assist you in dealing with various mental health issues you may encounter in your academic life. It can help you distract yourself from negative emotions, cope with anxiety, and focus more effectively on your studies.